The importance of building fun into your life shouldn’t be underestimated. In the words of the Greek philosopher Herodotus “If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it”. Like many of my clients, at times I’ve struggled with Covid and its seemingly unrelenting nature. I’ve shared…
Why having fun is an important way to manage your stress
